Why Massage Therapy?
It can help:
Alleviate Symptoms of Chronic Illnesses
Those who suffer from chronic illness often have higher stress levels. Massage can improve the quality of life for many suffering from chronic illness by decreasing their stress levels.
Improve Your Relaxation Skills
When relaxed, your heart-rate, blood pressure, oxygen consumption, and salivary cortisol levels decrease. This helps reduce stress and anxiety.
Rest More Efficiently
Massages can improve sleep patterns in children, adolescents, and adults who suffer from insomnia, cerebral palsy, fibromyalgia, migraines, and more.
Increase Overall Happiness
Massage Therapy can lower stress, decrease anxiety, and reduce irritability. Along with increasing brain serotonin and dopamine, the combination of these effects can lead to a happier individual.
Counteract Long Periods of Sitting
More advanced forms of postural stress “show up as pain or weakness in the low back and glutenous caused by prolonged periods of sitting.”
Massage can counteract the imbalance caused by sitting.
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618 - 791 - 5912
130 Carlinville Plaza, Carlinville IL 62626
“First time I had a stone massage and it was great! Lisa was great to work with. I would definitely recommend this place to anyone who needs a massage and a little piece of relaxation.”
— Elissa Graham, Facebook Review, February 2019